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Our Programs

All Star Cheer

Ages 4–18

Our All-Star Cheer program is designed for athletes who want to train, compete, and grow in a structured, team-focused environment.

Athletes will develop:

  • Stunting
  • Tumbling
  • Jumps
  • Dance
  • Performance skills
  • Teamwork & discipline

With a focus on progression and athlete development, our teams compete at local, regional, and national events.

STUNT the sport

STUNT is one of the fastest-growing female sports in the country, transforming traditional cheer skills into a true head-to-head competition. Designed to highlight athleticism, precision, and teamwork, STUNT removes the crowd-leading element and focuses entirely on performance and execution.

Athletes compete in a game-day format where two teams go head-to-head, performing the same routines at the same time. Each routine is judged on execution, technique, and synchronization—making every point earned through skill and consistency.

What is STUNT?

STUNT is built on the technical foundation of cheerleading, including:

  • Partner stunts
  • Pyramids
  • Basket tosses
  • Jumps
  • Tumbling

These elements are performed in structured, fast-paced routines that challenge athletes to perform with strength, control, and precision.

STUNT is divided into four quarters of play, performed in the following order:

  1. Partner Stunts: Focuses on control, body positions, and synchronization between athletes.
  2. Pyramids & Tosses: Emphasizes teamwork, timing, and advanced stunt building skills.
  3. Jumps & Tumbling: Highlights athleticism, explosiveness, and technical execution of jumps and tumbling passes.
  4. Team Routine: A full routine where all elements come together to showcase overall performance.

The team that executes each routine with the highest level of precision wins the point.


Why STUNT?

STUNT was created to provide more opportunities for female athletes at the high school and collegiate level, helping schools meet Title IX requirements while expanding participation in competitive sports.

For athletes, STUNT offers:

  • A clear path to college recruitment opportunities
  • Increased focus on skill development and technique
  • A competitive format that builds mental toughness and consistency
  • Opportunities to grow as a well-rounded athlete in a structured, game-day environment

Who is STUNT For?

STUNT is perfect for athletes who want to:

  • Take their skills to a more competitive, sport-based level
  • Improve stunting, tumbling, and overall technique
  • Prepare for high school and college STUNT teams
  • Experience a new style of competition
We welcome athletes of all backgrounds and experience levels—whether you’re new to STUNT or coming from another athletic background and looking to elevate your performance.

Program Details

Age Divisions

All age divisions are based on the athlete’s age as of June 1, 2026.

  • 8U: Ages 5–8
  • 11U: Ages 8–11
  • 14U: Ages 11–14
  • 18U: Ages 14–18

Team Size

  • 8U, 11U, 14U Teams: Minimum of 8 athletes, maximum of 16 athletes
  • 18U Teams: Minimum of 12 athletes, maximum of 24 athletes

Practice Schedule

  • Summer: Teams practice twice per week
  • Fall: Most teams transition to one practice per week

Athletes are placed on teams based on age and skill level to ensure proper development, safety, and competitive balance.


Why Sarasota All Stars STUNT

At Sarasota All Stars, we are proud to be the first and only program in our area offering STUNT—giving our athletes a unique opportunity to be part of something truly special from the very beginning.

As STUNT continues to grow across high schools and colleges, athletes who start now will have a powerful competitive advantage. By building strong fundamentals early and gaining real game experience, your athlete will be ahead of the curve as opportunities expand.

Being part of our program means more than just training—it means helping build the future of the sport right here in our community.

We focus on:

  • Proper technique and progression
  • Strong fundamentals in stunting and tumbling
  • Game-day performance strategy
  • Preparing athletes for high school and college STUNT opportunities

Join the Movement

STUNT is redefining what it means to be a competitive athlete—and this is just the beginning.

Be part of something bigger.
Be part of the future of the sport.

→ Join Sarasota All Stars STUNT

LEARN MORE & STAY CONNECTED

Want to learn more about STUNT and stay up to date with Sarasota All Stars?

📱 Follow us on Instagram: @SarasotaAllSTUNT
Get updates, training clips, and behind-the-scenes looks at our athletes in action.

🌐 Learn more about the sport of STUNT:
Visit the official website at https://stuntthesport.org/club

Recreational Cheer Programs (Fall 2026)

We’re excited to offer multiple evening options for recreational athletes—whether your child is brand new to cheer or looking to build strong fundamentals in a fun, structured environment.


Beginner Cheer Team

Our Beginner Cheer Team is perfect for athletes who want the full cheer experience in a supportive, team-focused environment.

Program Focus

  • Motions & sideline cheers
  • Jumps & flexibility
  • Dance basics
  • Intro to tumbling
  • Beginner stunting (age-appropriate & supervised)

What Makes It Special

  • Team-based experience
  • Builds confidence, teamwork, and performance skills
  • End-of-season routine performance for family and friends

Details

Schedule: 2 evening practices per week

Experience: No experience needed

Commitment: Season-based commitment (Fall session)


Cheer Fundamentals Class

This class is ideal for athletes who want to learn cheer skills without committing to a full team.

Class Focus

  • Sideline cheers & motions
  • Jumps & technique
  • Dance
  • Intro to stunts
  • Basic tumbling

Why Choose Fundamentals

  • Flexible, low-commitment option
  • Great for beginners or athletes building confidence
  • Skill-focused with no performance requirement

Details

Schedule: Weekly evening class

Experience: Open to all experience levels

Bonus: Perfect add-on for other activities


SAS Little Stars (Ages 3–4)

Our Little Stars class is the perfect introduction to cheer for your youngest athletes! Designed especially for ages 3–4, this evening class combines movement, music, and fun while building confidence and coordination in a positive, encouraging environment.

What They’ll Learn

  • Basic cheer motions
  • Beginner jumps
  • Simple dance & movement
  • Intro to tumbling (rolls, balance, coordination)
  • Listening skills & following directions

Class Style

  • Age-appropriate, high-energy structure
  • Short activity rotations to match attention spans
  • Lots of encouragement, imagination, and FUN!
  • No pressure—just learning and smiles

Why Parents Love It

  • Helps develop coordination and motor skills
  • Builds confidence and social interaction
  • Perfect first class setting for young athletes
  • Evening schedule designed for busy families

Details

Ages: 3–4

Schedule: Evening class, 1 class per week

Experience: No experience needed


Join the Interest List

We are currently building our recreational schedule and teams for Fall 2026.

Fill out the interest form to:

  • Reserve your athlete’s spot
  • Help us place athletes by age and level
  • Get first access to registration and schedules

Tumbling

All Placements Are Coach Evaluated

Little Waves (Ages 3–4)

Fun. Energetic. Building early skills.

Our Little Waves class is the perfect introduction to movement, coordination, and confidence for our youngest athletes.

This fun, high-energy class focuses on:

  • Basic motor skills
  • Balance and coordination
  • Listening and following directions
  • Forward & backward rolls
  • Introductory jumps and safe landings
  • Fundamental body positions (tight, tuck, pike, straddle)

All activities are taught in a safe, structured environment using proper progressions and positive encouragement.

Class Details

Ages: 3–4

Length: 1 hour

Frequency: Once per week


Beach Basics (Intro to Tumbling)

Strong basics. Proper technique.

No experience required

Athletes will learn:

  • Forward & backward rolls
  • Handstands
  • Cartwheels
  • Front limbers
  • Bridge up & backbend basics

This level focuses on building coordination, strength, and body awareness while introducing proper technique from day one.

Class Details

Ages: 4+

Length: 1 hour

Frequency: Once per week


Rising Tide (Level 1)

Strength. Control. First real progressions.

Prerequisites

  • Bridge up
  • Backbend (no kickover required)
  • Cartwheel
  • Handstand

Skills Worked

  • Back walkover
  • Front walkover
  • Valdez
  • Round-off
  • Intro to back handspring drills

Athletes in this level build strength, flexibility, and control while progressing into walkovers and early power-based tumbling. Proper technique is reinforced to safely prepare for back handsprings.

Class Details

Ages: Based on skill level

Length: 1 hour 15 minutes

Frequency: 1–2 times per week


Wave Makers (Level 2)

Gaining power and confidence.

Prerequisites

  • Back walkover (both legs or switch)
  • Front walkover to cartwheel
  • Round-off rebound
  • Valdez

Skills Worked

  • Back handspring
  • Round-off back handspring
  • Back handspring step-out
  • Multiple back handsprings (standing & running)
  • Aerials
  • Round-off back handspring tuck

This level focuses on power, speed, and consistency while introducing salto skills.

Class Details

Ages: Based on skill level

Length: 1 hour 15 minutes

Frequency: 1–2 times per week


High Tide (Level 3)

Big skills. Strong athletes.

Prerequisites

  • Back walkover back handspring
  • Round-off multiple back handsprings

Skills Worked

  • Standing tucks
  • Running tumbling to tuck (RO BHS tuck)
  • Layouts
  • Front handspring to front tuck
  • Whips
  • Punch front step-out

Athletes at this level begin flipping consistently and connecting advanced passes.

Class Details

Ages: Based on skill level

Length: 1 hour 15 minutes

Frequency: 1–2 times per week


Gulf Elite (Levels 4–6)

Top level. No limits.

Prerequisites

  • Round-off back handspring tuck
  • Standing multiple back handsprings

Skills Worked

  • Layout to full
  • Standing back handspring to tuck/layout/full
  • Arabians
  • Doubles
  • Elite running passes (fulls, doubles, specialty passes)

This level is designed for high-level athletes focusing on advanced skill development, difficulty, and execution.

Note: This class is not currently on the schedule. If you have an athlete who meets the requirements, contact us for an evaluation. Classes may be opened based on interest and athlete readiness.


Coastal Comeback - Adult Tumbling (Coming Soon)

It's never too late to start tumbling! Our upcoming adult class will focus on building strength, confidence, and skills at a pace that works for you-- no experience required.

If you're interested, fill out our interest form and we'll keep you updated!


Little Waves & Me (Ages Walking-3) (Coming Soon)

Join us for a fun and engaging parent-and-child class designed to introduce little ones to movement, music, and early tumbling. This class focuses on coordination, balance, and basic motor skills through guided activities, songs, and interactive play.

If you're interested, fill out our interest form and we'll keep you updated!

Homeschool Cheer Program (Fall 2026)

We’re excited to offer multiple daytime options for homeschool athletes—whether your child is brand new to cheer or looking to build strong fundamentals in a fun, structured environment.


Homeschool Beginner Cheer Team

Our Beginner Cheer Team is perfect for athletes who want the full cheer experience in a supportive, team-focused environment.

Program Focus

  • Motions & sideline cheers
  • Jumps & flexibility
  • Dance basics
  • Intro to tumbling
  • Beginner stunting (age-appropriate & supervised)

What Makes It Special

  • Team-based experience
  • Builds confidence, teamwork, and performance skills
  • End-of-season routine performance for family and friends

Details

Schedule: 2 daytime practices per week (homeschool-friendly schedule)

Experience: No experience needed

Commitment: Season-based commitment (Fall session)


Homeshcool Cheer Fundamentals Class

This class is ideal for athletes who want to learn cheer skills without committing to a full team.

Class Focus

  • Sideline cheers & motions
  • Jumps & technique
  • Dance
  • Intro to stunts
  • Basic tumbling

Why Choose Fundamentals

  • Flexible, low-commitment option
  • Great for beginners or athletes building confidence
  • Skill-focused with no performance requirement

Details

Schedule: Weekly daytime class

Experience: Open to all experience levels

Bonus: Perfect add-on for other activities


Homeschool Tumbling Classes

We will also offer tumbling classes scheduled during the day specifically for homeschool athletes.

Tumbling Focus

  • Beginner through intermediate skills
  • Strength, flexibility, and technique
  • Safe, progressive skill development

Class Options

  • Multiple levels based on ability
  • Small group instruction
  • Daytime scheduling to fit homeschool routines

Homeschool SAS Little Stars (Ages 3–4)

Our Little Stars class is the perfect introduction to cheer for your youngest athletes! Designed especially for ages 3–4, this daytime class combines movement, music, and fun while building confidence and coordination in a positive, encouraging environment.

What They’ll Learn

  • Basic cheer motions
  • Beginner jumps
  • Simple dance & movement
  • Intro to tumbling (rolls, balance, coordination)
  • Listening skills & following directions

Class Style

  • Age-appropriate, high-energy structure
  • Short activity rotations to match attention spans
  • Lots of encouragement, imagination, and FUN!
  • No pressure—just learning and smiles

Why Parents Love It

  • Helps develop coordination and motor skills
  • Builds confidence and social interaction
  • Perfect first class setting for young athletes
  • Daytime schedule designed for homeschool families

Details

Ages: 3–4

Schedule: Daytime class (homeschool-friendly), 1 class per week

Experience: No experience needed


Join the Interest List

We are currently building our homeschool schedule and teams for Fall 2026.

Fill out the interest form to:

  • Reserve your athlete’s spot
  • Help us place athletes by age and level
  • Get first access to registration and schedules

Private Lessons

Looking to level up faster and get personalized attention? Our private lessons are designed to focus on your athlete’s specific goals, skill progression, and confidence.

We offer:

  • Tumbling Private Lessons – Perfect for athletes working on technique, strength, and progressing to the next skill safely and correctly.
  • Flyer Private Lessons – Focus on body control, flexibility, balance, and elite-level flight technique.
  • Cheer Private Lessons – Work on motions, jumps, performance, showmanship, and overall cheer fundamentals.

We also offer Semi-Private Lessons for two athletes who want to train together while still receiving individualized coaching.

Our experienced coaches create customized training plans to help each athlete grow at their own pace in a positive, motivating environment.

Ready to get started?

Reach out to us to get matched with the right coach and schedule your session!

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